What is it that you desire most? Have you ever asked yourself, how bad do you really want it?  You’ve probably thought of where you...

There’s really only a few things I would tell my younger self.  1. LIVE IN THE MOMENT   Don’t get caught up in the difficulties...

75 HARD IS A CHALLENGE THAT CONSISTS OF 5 RULES YOU MUST FOLLOW ON A DAILY BASIS FOR 75 DAYS STRAIGHT. THIS CHALLENGE IS FOCUSED...

As you may know our end goal is to INSPIRE others to CREATE the best version of themselves. We want to provide the best advice...

WHAT’S GOOD ICE FAM. FOR THE NEXT FEW WEEKS WE WILL BE DROPPING NEW PROGRAMS EVERY SUNDAY AT 12PM (MT).  EACH PROGRAM WILL CONSIST OF...

WE’RE EXCITED TO ANNOUNCE OUR FIRST PLYOMETRIC PROGRAM IS NOW AVAILABLE! THIS PROGRAM CONSISTS OF MOVEMENTS WE IMPLEMENT INTO OUR DAILY WORKOUT ROUTINE TO ELEVATE...

THANK YOU FOR BEING A PART OF ICE ATHLETIC CLUB, WE’RE EXCITED TO HAVE YOU WITH US.  HERE AT ICE ATHLETIC CLUB WE STRIVE TO...